<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Griffblog &#124; The diary of a 40+ something technology writer, gadget geek and computing nerd! &#187; bend</title>
	<atom:link href="http://www.griffinnet.co.uk/tag/bend/feed" rel="self" type="application/rss+xml" />
	<link>http://www.griffinnet.co.uk</link>
	<description>Gadget obsessed tech chat</description>
	<lastBuildDate>Tue, 10 Jan 2012 16:24:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>90 degrees &#8211; my knee, not the weather</title>
		<link>http://www.griffinnet.co.uk/ilizarov/90-degrees-my-knee-not-the-weather</link>
		<comments>http://www.griffinnet.co.uk/ilizarov/90-degrees-my-knee-not-the-weather#comments</comments>
		<pubDate>Sun, 02 May 2010 15:47:45 +0000</pubDate>
		<dc:creator>DarrenG</dc:creator>
				<category><![CDATA[Ilizarov]]></category>
		<category><![CDATA[bend]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[op]]></category>

		<guid isPermaLink="false">http://www.griffinnet.co.uk/?p=630</guid>
		<description><![CDATA[It&#8217;s been a quite a while since I last blogged. Whilst I was in the midst of the ilizarov treatment I found committing my thoughts and progress to the blog was quite cathartic but now I&#8217;m on the mend it&#8217;s much harder to find the time. My last leg update at the beginning of March [...]]]></description>
		<wfw:commentRss>http://www.griffinnet.co.uk/ilizarov/90-degrees-my-knee-not-the-weather/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>When 30 degrees just isn&#8217;t enough</title>
		<link>http://www.griffinnet.co.uk/ilizarov/when-30-degrees-just-isnt-enough</link>
		<comments>http://www.griffinnet.co.uk/ilizarov/when-30-degrees-just-isnt-enough#comments</comments>
		<pubDate>Wed, 03 Mar 2010 09:19:06 +0000</pubDate>
		<dc:creator>DarrenG</dc:creator>
				<category><![CDATA[Ilizarov]]></category>
		<category><![CDATA[bend]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[nhs]]></category>
		<category><![CDATA[physio]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://www.griffinnet.co.uk/?p=591</guid>
		<description><![CDATA[It&#8217;s already 5wks since the ilizarov frame was removed and in most respects I&#8217;ve recovered rapidly and life in a frame already seems a distant memory. I say &#8220;almost&#8221; as there is still one issue that is holding recovery back; my knee.  Although there was nothing wrong with it pre-op, the frame fitting required four [...]]]></description>
		<wfw:commentRss>http://www.griffinnet.co.uk/ilizarov/when-30-degrees-just-isnt-enough/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

