Comments on: When 30 degrees just isn’t enough http://www.griffinnet.co.uk/ilizarov/when-30-degrees-just-isnt-enough Gadget obsessed tech chat Sat, 3 Jul 2010 23:18:09 +0100 hourly 1 http://wordpress.org/?v=abc By: DarrenG http://www.griffinnet.co.uk/ilizarov/when-30-degrees-just-isnt-enough/comment-page-1#comment-251 DarrenG Wed, 03 Mar 2010 14:17:34 +0000 http://www.griffinnet.co.uk/?p=591#comment-251 Also delighted to report that the physio went well and after some gentle manipulation, some knee massage and some exercises it already feels a little better. Can now bend about 40-45 degrees (difficult to measure exactly) so I've gained about 5 degrees in the one session. Marvellous. And if I stick rigidly to the exercise regime I should see improvements daily. Also delighted to report that the physio went well and after some gentle manipulation, some knee massage and some exercises it already feels a little better.

Can now bend about 40-45 degrees (difficult to measure exactly) so I’ve gained about 5 degrees in the one session. Marvellous.

And if I stick rigidly to the exercise regime I should see improvements daily.

]]> By: DarrenG http://www.griffinnet.co.uk/ilizarov/when-30-degrees-just-isnt-enough/comment-page-1#comment-250 DarrenG Wed, 03 Mar 2010 14:15:37 +0000 http://www.griffinnet.co.uk/?p=591#comment-250 I think the redness may be a trick of the light! Certainly isn't as sore looking in reality. Not painful at all really until you push it past the point where it doesn't want to go. Then it feels like the knee cap is going to burst out! I think the redness may be a trick of the light! Certainly isn’t as sore looking in reality.

Not painful at all really until you push it past the point where it doesn’t want to go. Then it feels like the knee cap is going to burst out!

]]> By: Heather http://www.griffinnet.co.uk/ilizarov/when-30-degrees-just-isnt-enough/comment-page-1#comment-249 Heather Wed, 03 Mar 2010 14:04:19 +0000 http://www.griffinnet.co.uk/?p=591#comment-249 goodness me that looks painful. I hope you get more bend in it than that soon. goodness me that looks painful. I hope you get more bend in it than that soon.

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